Jessica Gehner and her father were about 1,400 miles into their hike along the Appalachian Trail, two-thirds of the way to the southern terminus, when […]
Importance Of Health
We were pulled up riverside, chairs out, reading after breakfast—the rare no-rush camping morning when you’re out of phone service and the only thing you have […]
Healthy Food
"You don't always have to be running to become a better runner,” says Under Armour athlete and pro runner Aisha Praught-Leer. Here, she walks us […]
Importance Of Health
In the game of Mindball, two players compete to push a ball whose motions are dictated by their brain waves, as measured by electrodes on […]
Healthy Food
Unbelievably, weight loss is not difficult as it appears. It may need a person to get off the transient and execute something, yet the total […]
Diet MenuIf your are looking for bodybuilding workouts for size and shape you have come to the right place. Too many people waste time and fluff […]
Fitness WorkoutsOften I hear wives and girlfriends complain their husband never floss. When troubled, they complain, they are simply too busy, or it is not important […]
Health Tips
